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Energetic Movement

Energetic Movement

Body, Mind and Spirit Exercise Types

Re-Orientation to Balance

Many Types of Internal Exercise: Yoga, Tai Chi, Nei Kung, Chi Nei Tsang

 

Ligament Strengthening and Stretching Exercisees

Tai-Chi, Nei Kung, Chi Nei Tsang videos

 

Log-A-Rhythm

 

 

Energetic Movement TAI CHI OVERVIEW AND PRACTICE TIPS 1980
 
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